Sunday, July 10, 2011

Artificial Sweetners

Oh how badly I'd like to try this. But then I realize it has aspartame. Our addiction to artificial sweeteners is scary because we think we can get away with no calories and no side effects. It's even scarier when young girls try to starve themselves by drinking diet coke to suppress their appetites. 

Instead, I found this nommy alternative that is from the stevia plant and taste so refreshing. 
Wake up world, know what you're putting in your body! Moderation is not bad (I try to give up my Crystal Light, but I'll treat myself to it for a great low calorie chaser), but just be aware!

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