Watermelon is great for before workouts because they fuel your body with quick energy while digesting quickly enough to not bother your stomach during your fitness routine. It's also a wonderful afternoon snack to have by the pool or a satisfying dessert to finish off your day.
Yet what is really fun about watermelon is that it is easy to play around with...
See what I mean?
It's large circumference allows it to be cut out into fun shapes! I also like to slather a little Chobani nonfat plain yogurt on to add a little protein.
Hey, who said you can't play with your food?
Wonderful healthy snack idea found here! Props to Taralynn!